WE WILL BE HAPPY WITH THE RESULTS WE GET FROM THE EFFORT WE PUT IN.
- Buck

Come join us for the Wonders Kommunity Mile on June 15 at 6 PM at A. L. Brown HS Kannapolis NC 🤙🏻 The RACE Link https://won1der.org/2024-wonder-kommunity-run

in this video Aaron is invited by @RUNNINGISFUN@RUNNINGISFUN to do the donut mile challenge.

🏃‍♂️ Chasing the Goal: 40-Year-Old Dad vs. High School Mile Time Trial! 🏁 Hey, fellow runners and fitness enthusiasts! 👋 In this video a 40-year-old dad, attempts to conquer the elusive 6-minute mile alongside the AL Brown high school cross country team. ⏱️ 🔥 The Challenge: Running a mile in 6 minutes is no easy feat at 40 years old but hey, age is just a number, right? 🤷‍♂️ Let's see if this Dad can keep up with the younger generation! 🤔 Why Take on This Challenge? For this dad, I'm stepping out of my comfort zone to prove that age is no barrier to setting and achieving fitness goals. I have 2 high school runners and they are quickly becoming very fast. Honestly, I love hanging out and running with these fast students 📈 Setting Personal Goals: Beyond the challenge itself, I believe it's very importance to set and achieve personal goals at any age. It's never too late to strive for new heights and redefine what's possible. Hit that 🔔 to stay updated on the journey, and let's lace up our running shoes together! 🏃‍♂️💨 #DadVsHighSchoolMile #RunningChallenge #FitnessOver40

In this video, Aaron Beaver is definitely not going to be that last man standing at @humanpoweredmovement Psychoactive race. 🤣 This event was held a the Blackberry Ridge Farm in Huntersville, NC The course is a 1.35 mile route that includes, gravel roads, trails, rolling fields, and grow rows of an active hemp and wildflower farm just minutes from Charlotte, NC. Check out Human Powered Movements here https://www.humanpoweredmovement.com/psychoactive.html Thank you to all the volunteers who made this event a success. I can't recall being in so much pain and having so much fun. Thank you to @Patrick McGrady for the ending footage. Learn More at www.humanpoweredmovement.com Host Venue = Blackberry Ridge Farm Beneficiary = Carolina Farm Trust,

In this video, Aaron joins the AL Brown cross-country team for the Tuesday evening training. temperatures are deep into the 90s and the training tonight will be a 3 x 1 mile repeat.  We will finish with two 400 m sprints. I labeled this workout, “show up and throw up“ 🤙🏻

Well, this is something I have waited for for many years. My 2 sons are running for AL Brown Cross Country and I am taking pictures and making videos for them. At this race, I took photos and captured the teams adventure in Boone NC (from Mr Beavers perspective)

In this video, Aaron Beaver turns 40 years old. He has a goal of running 40 miles for his 40th birthday but due to an ankle injury 6 weeks ago, there is no way his ankle is going to hold up for that long. He turned to social media and invited his friends to help him reach his goal. Each person that joins him on his run would remove 0.5 miles from his total goal of 40 miles. He was holding for a dozen but... Just watch and see what happened.